We exist in a tumultuous world— witnessing violence on a global scale and experiencing fear and uncertainty in our homes. Whether it is trauma from childhood, or the ongoing hardships of existing under capitalism and corruption, you have found a soft place to land. We believe that you are the expert of your own experience, and our job is to help you unearth your most authentic self.
We specialize in C-PTSD, Autism, ADHD, and dissociation. Our symptoms are born from difficult moments and societal messages, and it is important to uncover the foundational, limiting beliefs we all develop over time. Our appraoch is trauma-informed, culturally-competent, and LGBTQIA+-affirming. The underpinnings of our work together all rest on cultivating self-compassion and decolonizing your mindset so that you may increase resiliency and become hopeful once again.
We are here if you are ready to examine and unpack the trauma you are carrying, and are looking for a safe, contained space to experience difficult emotions.
